Acupuncture

Chinese medicine focuses on building the vital energy (Chi) flowing through the body, which originates from major organs so the body can heal itself. When we are balanced, health and wellbeing exist.

Chiropractic

Chiropractic is an art, science and philosophy focused on the relationship between the spine and the central nervous system, which controls all the functions of our body.

Counseling/Coaching

A sense of mental and emotional well being is necessary for true balance. Professional assistance can help guide a person to improved emotional health and clarity of mind.

Massage Therapy

Massage enhances the body’s ability to heal itself by increasing circulation, removing toxins, promoting relaxation, creating a sense of well being and balance, and facilitate connection with our spirit.

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  • Turkey Burgers
    Turkey Burgers
    Turkey Burgers Prep Time: 20 mins | Cook time: 8 mins Ingredients: 1 LB ground TURKEY 4 GARLIC cloves, minced 1/4 ONION, chopped 2 CARROTS, shredded 1 ZUCCHINI, shredded 1 C baby SPINACH 1 tsp CUMIN 1/2 tsp CHILI POWDER 1 TBL EXTRA VIRGIN OLIVE OIL Instructions: Place sauce pan on medium low heat with […]
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  • Yogurt
    Yogurt
    Yogurt Prep Time: 5 mins | Cook time: 1 hour Ingredients: 1 gallon KOLANA full fat milk or low fat depends on season 16oz BROWN COW PLAIN YOGURT, or one with many cultures Instructions: Heat MILK on medium temperature until reaches 180-185 degrees Keep at that temperature for 15 minutes Remove from heat and let […]
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  • Turkey Meat Loaf
    Turkey Meat Loaf
    Turkey Meat Loaf Prep Time: 15 mins | Cook time: 45 mins Ingredients: 1/2 TBL EVOO 1/2 TBL GHEE or BUTTER 1 small ONION, chopped 1 medium CARROT, grated 1 small ZUCCHINI, grated 2 cloves GARLIC, minced 1 TBL DRY MUSTARD 1 tsp SEA SALT 1 1/2 tsp fresh ground BLACK PEPPER 1 tsp dried […]
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Intake Forms

For your convenience, our intake forms are available online to print. Please fill out all forms legibly in ink. Completed forms may be faxed or scanned and emailed to us prior to your first appointment, or you may bring them with you to your appointment.

Corporate Wellness Consulting

Wellness education is offered in small group training sessions in-house. We work with corporations and businesses of all size, located both in the Kansas City metro area and elsewhere, in offering wellness programs and education.

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