Floridian Smoothie
This delicious smoothie is perfect for breakfast or an anytime snack. It’s cool and refreshing and tastes amazing! You can add a nutritional protein powder to pack in more energy and its also a great way to get in your other nutritional supplements such as liquid Omegas, Vitamin D’s, etc.
Prep Time: 3 minutes Cook Time:
Ingredients:
1/2 C FROZEN STRAWBERRIES
1 BANANA
1/2 ORANGE, including white part of peel
1/4 C FROZEN PEACHES
1/2 C PLAIN YOGURT (organic with active cultures)
1/4 C ICE CUBES
Substitution Options:
Optional add in(s): protein powder (whey, brown rice, hemp, etc…), ground flax, omega sufficiency, opti-fiber,IgG, green tea leaves
Instructions:
Place all ingredients in blender. Blend on high for 1 minute or until smooth. Add water for desired consistency.
Serve immediately.
