Category Archives: Fruits

Floridian Smoothie

This delicious smoothie is perfect for breakfast or an anytime snack.  It’s cool and refreshing and tastes amazing! You can add a nutritional protein powder to pack in more energy and its also a great way to get in your other nutritional supplements such as liquid Omegas, Vitamin D’s, etc. Prep Time: 3 minutes Cook Time: Ingredients: 1/2 C FROZEN STRAWBERRIES 1 [...]

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Fruit Plate Salad

Ingredients: 1 cup raspberries 1 peach 1 orange 1 cup blueberries ½ cup pineapple romaine lettuce leaves Directions: Place cut up fruit on top of romaine lettuce leaves

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