Special Events
Happiness is when what you think, what you say
and what you do are in harmony.”
—Gandhi
Learn basic skills for improving the health of yourself and your family. This one-hour class will instruct you in better ways to eat and provide tips for getting more enjoyment out of life. Shelly Murray, HHC, AADP, attended the Institute for Integrative Nutrition in New York, earning certification in Integrative Nutrition. Though it is not a requirement, Nutrition 101 is a great stepping stone for those thinking of attending The Group Nutrition Program.
Click here to reserve your spot
Unless Otherwise Noted, All Classes are $20 / Person / Class or Bring a Friend and it’s 2 for $30!
Classes will only be held if there are a minimum of 5 attendees.
To reserve your spot and to ensure the class is held, RSVP now!





