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Green Smoothie

As we all know fall and winter is upon us. Pumpkin and Ginger spices are everywhere! Here is an amazing recipe for a green smoothie that incorporates those flavors and gives you a delicious boost [...]

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Paleo Pumpkin-Banana Nut Muffins

Paleo Pumpkin-Banana Nut Muffins Prep Time: 15 minutes | Cook Time: 23 minutes | Yield: 12 Jackie’s Tips Toasting nuts is optional, but I really like the flavor it brings out in the nuts so I [...]

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Creamy Pumpkin Soup

Creamy Pumpkin Soup Prep Time: 30 minutes | Cook Time: 30 minutes | Yield: 8 Jackie’s Tips Canned or boxed pumpkin puree uses less than fresh roasted pumpkin. 1 cup of canned pumpkin puree is [...]