Archive

Chia Pudding with Blackberries, Coconut and Pistachios Prep Time: 15 minutes  |  Ready: Next Day  |  Serves: 1 Ingredients ½ cup blackberries 3 tablespoons chia seeds 1 cup unsweetened almond [...]

Amazing Chocolate Chip Cookies Ready In: 25 minutes | Bake Time: 15 minutes | Serves: 16 Ingredients: 1 and ½ cups finely ground blanched almond flour 2 tsp coconut flour ½ tsp. baking soda ¼ [...]

Quinoa Summer Salad Serves: 2  |  Prep Time: 15 mins Ingredients: 2 C QUINOA, cooked 1/2 C RADISHES, chopped 1/2 C CUCUMBER, chopped 1/2 C CELERY, chopped 1/2 C RED ONION, chopped 1/2 C FRESH [...]

Dairy-Free Banana “Ice Cream” Ready In: 15 minutes | Prep Time: 10 minutes | Serves: 1 full cup (2 servings) The protein powder I use in this recipe is my favorite!  It is clean and free of [...]

Wellness Consortium Payment Instructions: Need to make a payment for today’s or a past Wellness Consortium meeting? Just fill out the payment form below. Be sure to let us know which [...]

Savory Lentils Prep Time: 5 mins | Cook time: 1 hour Ingredients: 1 TBL AVOCADO OIL 1/2 ONION, chopped 3 CARROTS, chopped 1 TBL fresh THYME or 1tsp dried 1 TBL fresh ROSEMARY or 1 tsp dried 2 C [...]