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Spaghetti Squash with Swiss Chard and Bacon Prep Time: 15 minutes | Cook Time: 50 minutes Ingredients: Swiss Chard Salad: 2 TBL AVOCADO OIL 1 SPAGHETTI SQUASH, medium size 4 cloves GARLIC, minced [...]

Meatballs Prep Time: 15 minutes | Cook Time: 20 minutes Ingredients: 1 1/2 LB lean GROUND BEEF 1 EGG 2 cloves GARLIC, minced 1/2 C ONION, finely chopped 1/4 C fresh PARSLEY, minced 2 tsp dried [...]

Here’s something special to serve to your people for breakfast this weekend, straight from The Whole30 Cookbook. This recipe combines spicy, smoky sausage; creamy scrambled eggs; tender butter [...]

Vitamix – Almond Milk Yield: 4 ½ Cups (1l) | Total Time: 7 Minutes (+ overnight soak) Homemade almond milk is free of preservatives and can be used for cooking, baking, pouring over cereal, [...]