Who: Mothers and Daughters (age 11-18)
Why: The world is filled unrealistic and unhealthy comparisons and standards. We are perfect just the way we are but sometimes need a reminder so join us for a night of celebrating you just as you are.
Event Details: Dr. Robin, Founder of Your Wellness Connection will be speaking to the group on Small Changes Big Shifts; easy and simple ways to put the odds in your favor when it comes to self love and compassion. And Brittany Zschoche of Usually Healthy will be leading the group through a body positive focused yoga practice. This is a free event sponsored by Athleta on the Plaza.
Space is limited so please RSVP your mother and daughter pair below!