Date: Wednesday, May 30th
Time: 5:30pm – 6:30pm
Cost: $20 per person
Location: Your Wellness Connection, 7410 Switzer Rd, Shawnee, KS 66214
Questions? Email: Kati Hess at email@example.com
Meal planning is a vital part of eating a healthy diet and there are many benefits. Even if you’re a healthy eating veteran you’ll walk away with strategies to save time and money. Come and learn how with a little planning each week you can create and enjoy healthy meals for you and your family all week long.
We will cover how to structure a meal to ensure optimal nutrition, time saving meal prep strategies, grocery shopping, and feeding a family on a budget.