As we all know fall and winter is upon us. Pumpkin and Ginger spices are everywhere! Here is an amazing recipe for a green smoothie that incorporates those flavors and gives you a delicious boost of nutrients and energy.

Green Smoothie

Prep Time: 5 Minutes

Ingredients:

  • 2 Cups Water
  • 1 1/3 Cups Purple Grapes
  • 1/2 Medium Orange
  • 1/2 Sweet Potato (cooked)
  • 2 Dates, Pitted
  • 1/4 Cup Frozen Cranberries
  • 1/2 Medium Apple, Halved
  • 1/2 tsp Fresh Grated Ginger
  • 1 Handful of Spinach

Instructions:
Place all ingredients into a blender and blend until smooth!

Macros: (2 Servings)
  • Calories: 233
  • Protein: 3 gm
  • Carbs: 53 gm
  • Fat: 0.6 gm

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