Open Faced Portabella Egg Sandwich Prep Time: 20 minutes | Cook Time 10 minutes Ingredients: 4 PORTABELLA MUSHROOMS, stemmed and washed 2 C SPINACH 2 C ARUGULA 2 TBL EXTRA VIRGIN OLIVE OIL 1 TBL [...]

Portobello Mushroom Burger Prep Time: 5 mins | Cook time: 6-8 mins Ingredients: 1/4 C BALSAMIC VINEGAR 1/4 C AVOCADO OIL, cold pressed 2 TBL LEMON, juiced 1 TBL DIJON MUSTARD 3 GARLIC cloves, [...]

Paleo Grain-Free Crepes Prep Time: 15 minutes | Cook Time: 5 minutes | Yield: 8-10 Jackie’s Tips When using honey as a sweetener,  warm in the microwave about 10 seconds and it will mix into your [...]

Dairy-Free Vanilla Ice Cream Prep Time: 2 Hours | Churn Time: 15-20 minutes Jackie’s Tips If you haven’t ever sweetened anything with dates, I think you will be pleasantly surprised at how good [...]

Roasted Zucchini with Pesto Prep Time: 5 minutes | Cook Time 20 minutes Ingredients: 4 medium ZUCCHINI, cut into 1 inch chunks 1 TBL organic AVOCADO OIL 2 TBL PESTO SEA SALT and freshly ground [...]

Avocado Gazpacho From The Blender Girl – Tess Masters This easy raw gazpacho is like liquid guacamole. This blend kicked me into a pleasure-induced coma and had me ready to coat-check my [...]

Chocolate Coconut Protein Balls Prep Time: 15 minutes | Yield: 16 Balls | Ready: In 45 minutes Jackie’s Tips Talk about a yummy little snack!  These protein balls are super easy to make and will [...]

Anti-Inflammatory Watermelon Smoothie Prep Time: 10 minutes | Yields: 2-3 cups Jackie’s Tips: All the ingredients in this smoothie are anti-inflammatory and loaded with nutrients so cool down [...]

Paleo Nutter Butters Prep Time: 15 minutes | Cook Time: 20 minutes | Yield: 12-14 Jackie’s Tips If you warm honey for about 15 seconds it will mix into your batter much easier. Cashew Butter [...]

Chia Pudding with Blackberries, Coconut and Pistachios Prep Time: 15 minutes  |  Ready: Next Day  |  Serves: 1 Ingredients ½ cup blackberries 3 tablespoons chia seeds 1 cup unsweetened almond [...]

Amazing Chocolate Chip Cookies Ready In: 25 minutes | Bake Time: 15 minutes | Serves: 16 Ingredients: 1 and ½ cups finely ground blanched almond flour 2 tsp coconut flour ½ tsp. baking soda ¼ [...]

Quinoa Summer Salad Serves: 2  |  Prep Time: 15 mins Ingredients: 2 C QUINOA, cooked 1/2 C RADISHES, chopped 1/2 C CUCUMBER, chopped 1/2 C CELERY, chopped 1/2 C RED ONION, chopped 1/2 C FRESH [...]

Dairy-Free Banana “Ice Cream” Ready In: 15 minutes | Prep Time: 10 minutes | Serves: 1 full cup (2 servings) The protein powder I use in this recipe is my favorite!  It is clean and free of [...]

Savory Lentils Prep Time: 5 mins | Cook time: 1 hour Ingredients: 1 TBL AVOCADO OIL 1/2 ONION, chopped 3 CARROTS, chopped 1 TBL fresh THYME or 1tsp dried 1 TBL fresh ROSEMARY or 1 tsp dried 2 C [...]

Roasted Carrots and Onions Prep Time: 20 minutes | Cook Time: 30 minutes | Yield: 3-4 cups | Serves: 6 One thing every Nutritionist and Wellness Professional agree on is adding more vegetables [...]

Tastes-Like-Ice-Cream Kale Green Smoothie Makes Two 16-Ounce Glasses | 10 mins 1/4 cup (43g) firmly packed chopped pitted dates 1 cup (240ml) filtered water 1/2 teaspoon probiotic powder [...]

Turkey Burgers Prep Time: 20 mins | Cook time: 8 mins Ingredients: 1 LB ground TURKEY 4 GARLIC cloves, minced 1/4 ONION, chopped 2 CARROTS, shredded 1 ZUCCHINI, shredded 1 C baby SPINACH 1 tsp [...]

Pesto Roasted Chicken ​​​​​​​Prep Time: 20 mins  |  Cook Time: 90 mins |  ​​​​​​​Serves: 4 People Roasting up a chicken at least once each week is a big part of how to keep your family on track [...]

Bell Pepper Pizza Bites Serves: 2 | Prep Time: 20 Minutes | Cook Time: 15 Minutes Ingredients: 2 red, green, or yellow bell peppers 1 Tomato, diced 1 Onion, diced 1 Mushroom, diced Handful of [...]