Savory Lentils

Prep Time: 5 mins | Cook time: 1 hour

Ingredients:
  • 1 TBL AVOCADO OIL
  • 1/2 ONION, chopped
  • 3 CARROTS, chopped
  • 1 TBL fresh THYME or 1tsp dried
  • 1 TBL fresh ROSEMARY or 1 tsp dried
  • 2 C BONE BROTH
  • 1 C uncooked LENTILS, rinsed
  • 1 can TOMATO SAUCE, 15oz
  • 1 C RED WINE
  • 1 serving of SOBA NOODLES, RICE, POTATO
Instructions:
  1. In soup pot heat oil over medium heat or Instant pot press sauté button and heat oil
  2. Sauté ONION and CARROT for about 5 minutes
  3. Add the HERBS and sauté for 1 minute
  4. Add the BROTH, LENTILS, TOMATO SAUCE and WINE
  5. Simmer for 1 hour or Instant pot put in locked position and cook on high pressure for 12 minutes, let pressure come down by itself
  6. Serve over SOBA NOODLES, RAMEN, RICE or SWEET POTATO

Notes:
If using an Instant Pot pressure cooker cook on high pressure for 12 minutes

 

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