Sloppy Joes

Prep Time: 15 minutes | Cook Time: 15 minutes

Ingredients:
  • 1 lb all natural GROUND BEEF
  • 1 small ONION, diced
  • 4 cloves GARLIC, minced
  • 1 small JALAPEÑO, minced
  • 1 RED PEPPER, diced
  • 1 cans SMALL RED BEANS, Eden brand, rinsed and drained
  • 1 1/2 C TOMATO SAUCE
  • 2 TBL TOMATO PASTE
  • 1 TBL RED WINE VINEGAR
  • 1 TBL MOLASSES
  • 1 TBL WORCESTERSHIRE SAUCE
  • 1 tsp MUSTARD POWDER
  • 3/4 tsp SEA SALT
  • BLACK PEPPER, to taste
  • 8 WHOLE WHEAT BUNS or 8 LETTUCE LEAFS
Substitution Options:

Ground Turkey or Bison, you can omit the beans and add 1/2 lb extra meat.

Instructions:
  1. Brown the MEAT and the ONION in a large skillet over med-hi heat for 5 minutes, breaking up the MEAT into crumbles as it cooks.
  2. Add the GARLIC, JALAPEÑO, and RED PEPPER and cook 5 minutes more, stirring occasionally.
  3. Stir in the rest of the ingredients, reduce heat to low and simmer for 5 minutes more.
  4. Place a half cup scoop on to each BUN or LETTUCE cup and serve.

 

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