Energizing, Immune Boosting Juice!

  • 7 Carrots
  • 2 Apples
  • 1 Lemon
  • 1 Inch of Ginger Root

Core your apple and remove the lemon rind before juicing, and everything else goes in whole.
Adjust the amount of lemon based on your preference.

Health benefits:
  • Increases immunity
  • Boosts your energy
  • Increases blood circulation
  • Lowers inflammation and pain
Macros (Serves 2):
  • Kcal – 218
  • Carbs – 42
  • Protein – 3
  • Fat – 1

This recipe is from the Juice Goddess, Karen Kipp.

Karen Kipp is a certified Holistic Health Coach who has served clients for 18 years. Her knowledge, passion, and enthusiasm for well-being empower individuals with the tools they need to manifest their wellness vision. Her deep commitment to compassionately caring for the individual challenges is the catalyst for real change and renewed vibrancy, and her individually nuanced approach to your body will leave you relaxed and reinvigorated. Care for yourself with a regular reflexology appointment to support optimal wellness.

Her services include wellness coaching, juice fasts and cleanses for groups and individuals, facilitating a variety of retreats and wellness presentations, and reflexology. She also works with a vast established network of healing professionals to offer additional resources as needed. Working with Karen will power your journey to optimal wellness.


Leave a Comment